I am once again hovering around the 67 to 68 kilo mark this week. I have no excuses at all, I know I eat for comfort now and again, and should do more exercise.
Can I ask, is it possible that you need to lower your calorie intake just a touch? How about eating more food with a high roughage content, like raw vegetables? Carrot salad and stuff.
I want to ask you another question. Is it possible to reverse marks that look like age spots? I have always had light freckles on my nose and cheeks, but in the last few years I have noticed the appearance of a few coffee coloured stains on one cheek. I bought a very expensive cream by Estée Lauder (Perfectionist CP+) that purports to "correct" age spots. Been using it for more than a month and can't decide whether there is any difference or if it just the triumph of hope over reality!
Anyway, it is difficlut to judge the relative tone of a mark unless of course it completely disappears. I am pretty sceptical about most claims which purport to "help" produce certain effects, as they sound like weasel words to me, but do you know anything about this subject?
Livnlearn
"The unexamined life is not worth living" - Socrates
