Hi Ellie - Pardon my intrusion... I was just wondering about vitamins. I don't know if I am taking too many or not:
Morning - multi, calcium, St. John's wort
Lunch - St. John's wort
Dinner - calcium, vit c, B6 100mg (for PMS), 1 fish oil, St. John's wort, 1 acidophillus (utis)
Do you think the B6 100mg is ok? My counselor had mentioned B6 for pms but did not know much about doses.

Thanks for looking at this...now back to the "Tale of the Scale"

SP

According to the Buddha, praise and blame, gain and loss, pleasure and sorrow may "come and go like the wind," but happiness comes if you can "rest like a great tree in the midst of them all."