Caverna's thread IV - H back home

[bravagal]

phew... glad he beat you to the punch. Sorry I was not there to lend support.

Arent our minds amazingly powerful things? So easy to take our perceptions the one and only reality.

Here is one of my favorite quotes (have it up on my mirror now as a daily reminder) from The Self Coaching book by Dr. Luciano:

"Worry is the habit of anticipating chaos."

Cav,
you are not crazy at all, just going through some major stuff which you are trying to come to terms with and understand. I think you are doing an amazing job. Keep focusing on yourself and feeling centered and happy with or without H.!

big hug,

brava