I hate to be the one to say it, but you are spending too much time worrying about what he is doing! I know I do the exact same thing all the time, so it's like the pot calling the kettle black Since you know your H's screen name, why not delete him from your list for a little bit? At least then you could give yourself a break from the roller coaster that he obviously likes to put you on! Don't you just hate this alien men that have replaced our Hs?
Right now my H is dancing around the house doing God knows what. I guess he's counting down the minutes until he can go to the OW's apt. He (like your H right now) is a pathetic loser! They love to play games!! Check your email for some fun tips to help yourself feel better in this process...
Remember, just because he's on a roller coaster does not mean you have to go along for the ride!
Since you know your H's screen name, why not delete him from your list for a little bit? At least then you could give yourself a break from the roller coaster that he obviously likes to put you on! Don't you just hate this alien men that have replaced our Hs? 
