Looks like you just gave yourself that swift kick in the butt. I need similar kicks, mind if I borrow yours a bit? My W is also showing signs of effort, and I need to encourage/nurture that, as well as let her know that the boundaries are still in place and there is more work to be done, as well as reach back to her and show her my appreciation of her and her efforts.
Chrome
"Recollect me darlin, raise me to your lips, two undernourished egos, four rotating hips"