Gabe,
Quote:

But I see your point. Right now, I'm still doing the crazy stuff - like last night, running 5 miles, then a cold shower.

How are you sleeping? Doesn't exercise right before bedtime interfere with sleeping? I remember reading something about scheduling workouts in the morning for the sake of sleep. A cold shower doesn't help much, either, does it?

Thanks,

K

My sitch
More importantly, Light A Million Candles