Yeah, I did yesterday, just didn't get a chance to post. Unfortunately, my scale doesn't like me - I'm only down a total of one pound from my start weight despite sticking pretty well to my diet and exercise. Will need to do some serious thinking about what else I can change. I can say quite confidently that between cutting calories and exercising I should be down a minimum of 6 pounds by now, just on calorie counts, so clearly I am still having metabolic problems. I will outsmart my thyroid yet, though! I will not give in to the frustration!
One thing I will change - I have been doing my treadmill a lot, rather than lifting weights. I think I need to alternate them more consistently.
