My "time of the month" arrived at last, and after a couple of weeks of feeling bloated and rather less than great, I have felt an upturn just in the last twenty four hours, and I am back down to 67 kilos, so I have lost a kilo this month in total!
Well, at least I didn't stay the same or put any more on!
Even my back felt bad recently, and just this morning feels FINE! Yay!
How about you all?
Livnlearn
"The unexamined life is not worth living" - Socrates