Heard today from my mother that my cousin died of a heart attack this weekend. Very sad, he was only 48, and his younger brother died this summer of the same thing. Their father died in his 30's when we were kids. So much tragedy in that family.
I hadn't been close to this cousin as an adult, but would see him occasionally at family events. I have fond childhood memories, though, of sleeping over at my aunt's (his grandmother's) with him, and us doing Jack La Lanne exercises along with the TV in the morning along with my aunt!
Let's all go out today and take really good care of our own health, okay?
