Missed my workout yesterday, and ate a little more than what I am aiming for - just felt "off" all day, tired, and fell asleep at 8 p.m. Either I forgot to take my morning thyroid dose, or I'm psychic and was channeling H's exhaustion from him being up all night.
Today I put in my 4 miles on the treadmill, though, and am back on track with my eating.
