I am at 170 now also, at 5'4. But a few years ago, I was 228 - so I've come quite a way. I'd also like to be 160 (or the low 160's) by the end of the year, and in the 130's or 140 next year.
"The bomb" actually, in the end, made me a much healthier person in that sense, and emotionally too.
