What optimist said. It was my birthday three days after the bomb and we went out to eat lunch "as a family" (was trying to protect D7 in those days). I couldn't get more than three peices of pasta (penne) down my throat, yes, I counted.
Now that I am just kind of low level depressed (less dramas, just worry) I find I am comfort eating. And too lazy to shop for and prepare healthy salady things...
Actually, I did get out my exercise mat this morning, and have started my daily half hour stretching, toning, and back strengthening routine once more.
I will also have to try that Act As If You Are Happy And Fine routine, the one that turns it into a reality, by some accounts.
So Ellie, you weigh 160 lbs right now?
Livnlearn
"The unexamined life is not worth living" - Socrates