I just wanted to send you some {{{Hugs}}}. Sounds like you could really use some encouragement. You sound really down and hurting a lot right now. Try to give yourself "a break" for the next few days. Try doing somethings you have been wanting to do but haven't had the chance to do.
Hang in there. I am sure you will be feeling better in a couple of days. Sometimes we have to allow ourselves to feel our pain or we will keep it bottled up inside and then explode. We wouldn't want to explode at our S and create even more problems.