I wonder if you havent been ignoring, denying, eradicating your needs so long that you dont know how to feel them properly. You have to see other people doing them here, and it jogs something with you.
Thats what seems to be happening slowly but surely.
really like the 180's you are doing Chrissy
I am trying little things but still it is a attempt.
Today when H ran to the store I volunteered to go with him. Then when I was putting up halloween decorations I asked for his help. Even though I was completely capable of doing it myself.(Don't think he enjoyed it though).