Heather,

This sounds like it is really bothering you. I'm sorry to hear that your PMA is also under the weather.

He still stands by the idea that I am not sorry to *him*.

Do you know what would make him feel like you were "sorry to *him*"? Have you asked him point blank, what words or behavior would demonstrate to him that would show that you are sorry? This would put some responsability to "move on", on him. I'm equating this to a LL. Some people need words of affirmation, some acts of service. Just what is it that would make him feel that you are sorry?

so his disrespect just keeps on goin . . .

Have you told H that you don't feel respected by him? Have you told him what behaviors and words of his make you feel like he doesn't respect you? Can you point out changes in yourself that you feel warrant his respect?

Sleeping anywhere other than my room just feels too much like a punishment . . Does anyone out there think it would be totally beyond my rights to move back in my room without an invitation from him

Have you tried putting it into the light of "I feel like I'm are at a point now were I'd like to move back into our bedroom. How do you feel about that?" That way you are initiating the action, but acknowledging that he has feelings about the situation. You can mention to him that you feel like you are being punished and that you would like to move past that toward a healthier R w/him.

Just another opinion to consider.

I wish you strength and peace.