Z-Bube... I have a different take on "popping the balloon." I am not the best communicator...granted, I have learned a lot, but every so often I do " lose it" with H. It sucks that it has to get to that point, and it's not exactly my best moments...but sometimes it actually ends up being productive. And, I can tell you that afterwards I can feel myself becoming relaxed...it's amazing how much tension we can hold in...most definitely not a good thing for our health.