I really don't know what to do.
As you can see from my other postings I have been trying to be more loving and affectionate with my H. (some days are really good)
I feel like I am solving this huge puzzle and I am only getting small pieces at a time.
I found out that his "friend" and he have been taliking almost daily for AT LEAST 6 months possibly 1 year.
There is a rumour going around his office that he has been having an affair for 1 year with her - I received an anonomous phone call last Friday.
When I confronted him about this he says it is nothing physical- I do believe him but I really hope I am not being stupid and hoping for the best.
I have asked him to cut off all contact with her but how will I know if this actually happens?
He does not seem to understand that I cannot even try to figure out our other issues if this OW is in the picture.

We have our first therapy session tomorrow.

HELP....