Gabe,
Quote:

Just finished a hard workout. Hope it helps me sleep tonight.

In some of the reading I do when I'm not asleep I've come across the idea that exercise too close to bedtime is bad for sleep. When I used to go to the gym in the evening, I never noticed that. The sitch was so fresh then that I didn't need any help staying awake.

Just a thought.

Thanks,

K

My sitch
More importantly, Light A Million Candles