I had a good session with my DB coach last night, which came in handy for what was to come later on in the evening. I'll post the details later, on my thread.
It's interesting in my sitch because my H has depression and I've had problems with anxiety most of my life. Both come down to the two of us having poor life skills and just taking different approaches in dealing with what life has to hand us. I personally feel that whatever the methods are (depression or anxiety) it still comes down to core problems within self.
I'll start to post about how H and I handle our M and our separate personal work.