Sorry you are here - but welcome! You are in a good place to receive advice, bounce ideas around and receive genuine support. Your sitch is similar to several others on here, although I can not think of their names right now. I am assuming you have read Divorce Remedy (DR)? If not, go read it. Also try the 5 Love Languages and His Needs/Her Needs. Sounds like you have a fairly good R with your H, just that he went and got someone soon after you left. Do not think about the OW, or discuss her. You give her power when you do that. Power that she does not deserve, and this also focuses your energy where it should not be. Remember, the OW is not the source of your problems - she is just a sypmtom of them. Continue to DB and notice the baby steps - and there are some. Don't get too high with the highs, or too low with the lows. Get on your knees and pray for healing in your M. Most of all, work on yourself. What can you improve about yourself? Are you going to counseling? Are you getting a life (GAL)? What are your goals?
Bryan
Jeremiah 29:11 For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future.