Cin, glad everything is fine. My point about the drinking is that sometimes people are more receptive to hearing stuff from the doc after they've had an ER scare than they are during a regular physical.
You don't have to keep your cell phone glued to your body, but please make a habit of keeping it charged and on. You said, I have a history of forgetting to take it, not turning it on, and letting the battery run down. Don't do this anymore, k? This sounds a teeny bit passive-aggressive.