Hey KMFLA,
In answer to your question-

"Rotzuki-
Do you find yourself having urges to contact OW now and if so what do you do about them."

I do not have any urges at all. Not even the slightest bit. If she were to call me I would simply and clearly say "Do not call me any more" and hang up. My "relationship" with her was more like a thorn in my toe and I was relieved to have it removed. I only wish I could have done it myself. I still don't know why I continued to talk with her. I am relieved that I have been able to purge her out of my system and concentrate on the most important thing in my life; repairing my marriage and getting my best friend (my wife) to have faith in me again.