Gabriel,

Glad to hear you are feeling better. You are doing a good job of picking yourself back up. For me it has been better to avoid XW. The less she calls, the less I see her the better I get along. It's probably becuase of all the hurt and anger I have towards her and her new R. I hope that in time the anger/hurt will fade, and seeing her will not stir up such emotions.
Focus on that boy. Sounds like the little guy is really hurting. We have to remain strong for the little ones.