Thanks for the advice. I hadn't considered the wine (although I'd substitute beer, since I don't drink wine) option, but if all of us HDHs drank when we didn't get any, the AA meetings could get really crowded!
What does your wife think of you masturbating as a release? Is it an issue at all? My W makes comments about it from time to time (ie; take care of yourself, go play with yourself, etc.).
