I think you're understanding that it's not H that sparks the anger, but your thoughts and perceptions that create your anger.
Unfortunately, my H has had a change of heart. He doesn't want the M. Now what?
What day is it? Monday? See how he feels on Tuesday.
I think you guys should stay separated longer, really. H's right. It'll serve you well, if you make it serve you. Rushed reunions result in permanent separations. Take your time. You'll know when you're ready.