This sounds like a great thread idea!!! 180's do usually work well in my case. The problem is me thinking them up and actually carrying them out.
One 180 I am working on is to try and run. I have always just walked on the treadmill while my H is very competitive in sports. So far it is working. He went with me to pick out athletic gear. Last night he walked by the workout place with our dog while I was on treadmill
I'll be looking forward to hearing everyone's 180's
Thanks, SP
According to the Buddha, praise and blame, gain and loss, pleasure and sorrow may "come and go like the wind," but happiness comes if you can "rest like a great tree in the midst of them all."
