I find it quite scary to forgive. If someone does something to upset me there is a part of me that says by forgiving them it means I am saying it's Ok for you to mistreat me..
On the other hand it's an amazing feeling to be forgiven.....It shows that someone values you enough to overlook your behaviour and trust you again.
The logical part of me knows that in forgiving others I am in fact making life easier and better for me. I am less stressed and angry. I don't feel my blood pressure rise when I think of them.
