I hear you about work. It's good to be busy, but too busy isn't all that.
Thanks for the reminders! It helps to be transplanted with a Newcomer's mind every once in a while, to get those concepts we came to this BB desperately seeking however many months/years ago.
They always work, no matter how long we've been at it.
Good for you for recognizing that QT for NG means curbing your own energy... it's something I have yet to learn. With S., I can do along with him, but I think he likes it more when I just sit there and be. Maybe I should try mind-altering drugs...
