Hi dfb...hmmmm, the list might be something fun/helpful for H....a LONG time ago, (last fall?) I wrote out a list of 110 things I loved about him, and he said how much he treasured it....I'm guessing he has it still, don't know for sure. Of course, the b---h ow also did a list, of 100 things she loved to do with him ...I did take advantage of the opportunity to mention to him at the time that there was a huge difference!
I know the weight shouldnt be the primary focus, but I really do need to get more off, quite a bit more unfortunately. However, when I mentioned how different things are from 2 years ago, I probably missed a chance to encourage myself...2 years ago I was so out of shape I could hardly walk out to feed the animals...it made my back hurt so much. now, I do that in just a few minutes without even thinking about it, walk with H (although not as easily as H does!) briskly for several miles, workout, garden, actually quite a bit of stuff I could hardly do at all back then. It was depressing for me, and I know didnt help our M at all...so, that is actually big progress!!!!!
...I did take advantage of the opportunity to mention to him at the time that there was a huge difference!