I'm surprised to find that I still easily become anxious...I havent had much in the way of email from H today, and what I've had has been pretty much business like. And I find myself becoming a little anxious. I'm going to try to change my focus.
I did think of a discussion point from this morning I was going to post: H commented that being with ow made him a different person, an angrier person, because she was always "spoiling for a fight" and he became like that. I commented that I noticed then that he was "different"...angrier...and added that I always thought/worried that I had done something...he said i hadnt, it was her...and I mentioned that I knew I was bad about internalizing things.
Kind of a "note to self" here, in the face of my not-much-email related anxiety.
