Quote: Since Monday night tennis I've had no contact. I'm sure some of you are like....of course not..we don't have contact with ex's or walk aways every day. Well it's unusual for there to be no contact.
This is unusual; welcome to the world of walk aways.
I am sure you sense it more than we do, but I sense a good deal of confusion. You want to pursue XW, but are increasingly frustrated, want to pursue OW but have no idea what you want or expect and need to pursue a life.
There is a sense you are at odds over the pursuing of these two women. You enjoy time with the new person, but also feel as if you will lose contact with X if you do not see or talk to her.
I think stepping back and analyzing the situation is a good idea but not for the wrong reasons. I'm sure there is internal conflict, but don't pull back from X because you are guilty about seeing the OW. Pull back because you need time for you, to evaluate your behavior and motives.