Quote: The answer is most always physically. Sometimes I "get my Martha Stewart on" and clean and organize the h*ll out of everything. Sometimes I put on some music and dance with my little girls. Sometimes I take a looooooong walk. If I have the extra $$ I go get a pedicure and have a therapuetic talk about nothing to the nail girl.
This is an example of a 4 behaving more like a 1. Getting up and doing something. It works for me, too, if I can make myself do it.
