Quote: We haven't ML bc of my period and there's The Wall again.
This is the part I really hate. It is where I am right now. We can't ML until the mc finishes resolving but does that have to mean distancing ourselves mentally and physically? To my H it does. In response to a similar question he basically he said that he's waiting, that he doesn't like waiting but that since that is what is medically safe that is what he will do. Huh? Since when is it medically unsafe to do the high school thing of "everything but?"
In terms of your low mood, I always notice that I often need to get out of my head in order to find my way out. The answer is most always physically. Sometimes I "get my Martha Stewart on" and clean and organize the h*ll out of everything. Sometimes I put on some music and dance with my little girls. Sometimes I take a looooooong walk. If I have the extra $$ I go get a pedicure and have a therapuetic talk about nothing to the nail girl. Something like that might give your non-working cylinders a little jump start. What do you think?
