ll -- h is taking the early train (I drop him off) so I don't have time for a proper reply...I'll rely on DB for guidance...what has worked in the past to get you guys out of this kind of slump? Is it doing something that makes you feel better? (nights out with "the girls", shopping, taking a class?) or is it something that draws you and h closer together? (a movie? some exercise?)
I know I"m being entirely too simplistic here but I"m not looking to suggest "THE FIX" but more to the point maybe the first step towards getting out of this cycle.
More later (tomorrow most likely)
Sage
Relax. Appreciate. Be calm. Laugh. Enjoy. Be secure. Be loving. Be loved. Don't personalize. Don't ASSume. Accept. Be grateful.