You have my sympathy. Switch the Cheetos for a bag of Cheerioats.
Quote: She assured me that she was going to lose weight
I now it's beyond your control to monitor her.
BB said she was going to do the time, reps on her equipment and was not going to worry about the weight. It worked better (more time using the machines) when the scale was put in the garage. I said how much tighter her butt felt after BB faithfully used the equipment for 2 weeks. (Hint)
For a while BB's disapointment that the weight was not coming off due to the scale registering the same weight, BB decided her body was using up fat and turning it into muscel, hence the no weight loss.
Using my example, do you think Mre ZB would see the benefit of using the treadmill for 30 minuets a day?
One lady I knew, said she saw every high calorie food, not as food, but time on the treadmill (100 calories = so many minuets of walking). That cured her Krispy Kreme Doughnut habit fast.
ZB and all. So many of the problems are common, so some of the solutions should be too? Although this is ZB thread, I am picking up ideas here too.
