Okay, you and I don't know each other very well [yet ], and I have a reputation for being pretty blunt on the BB, so don't take offense, okay?
Hope, I don't see you using any DR techniques here with H. Where is your validating?
And I'm not clear on how H was lying to you about the Dr. appt.? If the receptionist admitted calling your house by mistake, and he said it was for his mom, then how do you know it was for him? Have you talked to his mom?
What are you doing with your GAL strategies? How are you taking the focus off of him and placing it on yourself and your own well being?
Listen, honey, I know you have some major trust issues with your H, and rightfully so. But you can't let that consume you and color every interaction with your H. If you do, you will never be able to rebuild anything.
Have you been following Ellie's story, KML? She has a great story of recovering from an A. It might be worth a read for you.