I know. The exhaustion this type of emotional upheaval brings is incredible.
Go home, get take out so you dont have to cook. Say what you have to say to H, then tell him you are going to get some much needed rest. Being emotional exhausted does not help you at this point, but a good nights sleep will do a world of good. Probably for both of you.
Dont beat yourself up too bad. The decisions you have made are tough ones and this road you have chosen is not an easy one at all. This will be far harder on you than on him but unfortunatley that will never be acknowledged.
Let us know how you are doing in the morning. Remember tonight is all about validating his concerns you will not be able to let go of this. You can do it deb, it is just not gonna happen overnight. love debra