Sounds like H and OW are really upping the drama! They're probably getting way too much charge out of this for anyone's good - remember passing notes in grade 8? You absolutely have to keep out of it, for your own sanity. Too much "he said, she said, she said".
The drama will burn itself out, so you really don't want to be anywhere near that fire. Definitely GAL and LRT. Reread the thoughts on the LRT in the newcomers forum. I always find that helps me centre myself for what I need to do.