Just Journaling:

A couple of positives from last night:
1) H carried up groceries from my car without me asking for help (AOS)
2) H walked and fed dog voluntarily (AOS)

Do people who do AOS like WOA? I am thinking that I have depleted his love tank over the years with little or no WOA. Any suggestions for upping the WOAs? I should really re-read LL book. He always gets excited when he wins awards or when people at work compliment him on his work (WOA). I have tried complimenting him but I think he still has some MLC/depression and always says "no, I'm not" or "why would you think that".

Help?!


According to the Buddha, praise and blame, gain and loss, pleasure and sorrow may "come and go like the wind," but happiness comes if you can "rest like a great tree in the midst of them all."