Unfortunately, I gave my DB book away but need to re-read it for sure.
My short term goals:
1) focus on work more - past 2 weeks I have lost focus 2) try to list the 3 positives a day 3) work on maintaing GAL (had slacked off some there) 4) get back in shape (had also gained a few pounds) 5) be able to slowly get back to the progress we had made - how??? 6) give H plenty of space - don't persue, etc. Although, I am not sure of this as during the bombs he said we live separate lives (we work different schedules)?
How do those sound?
Positives for the day - 1) H let me kiss him goodbye this am and did not pull away 2) getting hair done tonight (morale booster)
Thanks for looking at my sitch
According to the Buddha, praise and blame, gain and loss, pleasure and sorrow may "come and go like the wind," but happiness comes if you can "rest like a great tree in the midst of them all."