Thank you NY for this insight:

You must not backslide at all during those contacts!!! If something he says or does bothers you, let it go!! If all he sees from you is a shining beacon, he can get drawn to that. In the meantime, you're learning to love unconditionally.

I looked back over the time H and I spent together this past week and at times I did let things he said or did bother me. So I wasn't shining at my best every moment but I didn't slip back into the extreme that I used to be.

I know that I won't see H for at least 4-6 more days due to our schedules. In that time period I can work on detaching a little bit more so I don't react anymore.

Thanks again for your insight. TJ