Some thoughts:

-Ignore the OW. You really don't know what they are talking about. They could be arguing all the time, they could be talking about the weather. Watch your imagination and what its coming up with.

-You can only control you. You are reacting. This is where DBing comes in. How do you react to him?

-H is not going to act rational or be logical. Fantasy world looks goods to WAS at one point, but then it sucked him in to the real place it is, hell. Don't let it suck you in to.

-Keep dettaching and GAL. Worry about yourself and what you can do to make yourelf the best person you can be. You don't have to put YOUR life on hold. Do things you always wanted to do.

Take care