Hi Michele,
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I want you to know that I admire your very wise advice -- you have helped so many people here, including me.



I am amazed. I read you, Wonder, Betsey and several others discussions and am in awe of the depth of thinking and processing taking place in those discussions. I so wish I thought like that! Just today I was discussing with Sage that I still want to be logical and do you have to be born with it or CAN it be learned??????? I think her answer meant it can be learned. So now to figure out how!

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It's kind of counterintuitive. If you start taking care with what you eat, you will be taking care of yourself -- and you will feel better. If you can make tiny exercise goals and accomplish them, you'll find you move on to slightly bigger goals -- and you'll feel better! And the best part is you'll be doing it for Pam, not for D.



This is what I feel I need to be doing. I am not always a good self motivator! So the encouragement I am getting here I hope is enough to lead me to get my tail in gear!

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See, you are poised to really take off. You're almost there and we're all here to cheer you on when you start to fly.


Thank you Michele and after such praise I can't not follow through, right? You know that sometimes troublesome sense of humor of mine!


Pam

"We must be willing to let go of the life we had planned
so as to have the life that is waiting for us"