Quote: I'm a little reluctant to bring up SM in T today as we've had a good, healthy 24 hours, but it needs to be done. What do you all think?
I have to admit, when I saw you had therapy today, my first thought was "oh, no, and things seem to be going so well!"
My gut instinct is, stay away from SM today. If someone else brings it up, you might simply state that you would feel better if he wrote her about the baby and let you see the letter (you might throw in something about how he's really not being fair to HER by keeping it a secret). But if you can avoid it and stay on a more positive track, (maybe talk about how much it meant to you the other day when you cried and he held you and told you he wanted a future with you), that would be better.
I know your therapist has been better than my MC was, but my experience of MC was that it dwelled so much in the negative and the past that it actually hurt our R, rather than helped it. So I think, if you can keep it on a positive, proactive, cognitive behavioral vibe today, that would be good.