<Gabe gets up from croaching position, removes arms from over his head> Wow, no whacks! Thanks Lost!
Yesterday was a nice clear reminder for me to ignore the crazymaker and to keep working hard on myself, trusting this DB process. W used "us" a few times referring to the future, expressed concern for me as well, and indirectly complimented me on my getting into shape.
Gotta keep focused on the here-and-now and keep at it.
