I hope you're still enjoying the sunshine - dont forget to go on your walks. Remember to take time to look after yourself.
I just wanted to say that (and I hope I am not out of line here, ignore this if you wish), from your posts, it feels like maybe your focus needs to be more on you at this moment. Look at what you're doing and what you are accomplishing. Maybe focus less on what your H is doing... just a thought.
Regarding your wedding rings - I know what you mean.
Quote: can't help thinking that he's reading huge messages into my not wearing the ring, even though I've told him I don't want him to leave. Starting to wear it without saying anything seems so "too little, too late" now that it's clear that moving out is the only thing on his mind - but I can't SAY anything, right, because that would be initiating R talk - but doing it without saying anything is almost like encouraging him to do what has contributed to our problems - see something and "read" meaning into it
If you feel that he is reading too much into your not wearing the wedding ring and that you want him to have the message that you are committed to your M - maybe you could unobtrusively put it on your finger when you both have planned to do something together (so you have the dressing up as an excuse, and then continue to wear it) or wear it after you've had a particularly good time together.