Thanks Sherry,

I am doing lots for me, bought a king size bed and very expensive sheets, and two sheep from Serta for the kids,

I have been training lots. back down to my ironman weight.
running is going ok, have not done any races. have two tri in June, one in July and one in Aug.

i guess I just think of W, miss her.

That will take a long time to go away.

Got to run, kids supper and all.
Russ