Hi MTN,

Yes, H has discussed ow with me. In fact Tuesday when he decided to come home, I quietly (more like biting my tongue) listened to him talk about ow and why he didn't think it would work. The problem is he finally faced the realities of the sitch but his emotions are still there with her.
I will look for the book. Thanks.

Yeah, I havent had much of a PMA. I haven't had time for the gym since Wed. We have had company or sick kids so I haven't been able to go. I have talked to either my mom or friend all week. They think I should just leave because he isn't just ending it with ow now.

I am going to work on my PMA and continue GAL. I need to detach again, too. I think I will call a friend and set up something for this week.

Sherry