Have you asked him to watch the kids.

What would the neatest thing you could do in one day then.
Or a half day. with me races come to mind. The are self adsorbing, The world is gone you become Sherry against the rest of them.
What is your home town and I shall find a race and enter you.It will be a race I know you can complete and be successful.
I live in Kelowna British Columbia, Canada. You?
I will be your on line coach, your kids the cheering group.
H water boy. very important to have a water boy. Where I live is an alpine desert, very dry. You're in Texas? Hotter but more humid?

come on it will be fun and you will remember, it will be positive.....Think of the look from H when you tell him......

On a positive note. Be strong, be true. be loving.


Do the run.
Rusty