I can feel the pain in your post, only because I was in that same spot when my H (seperated at the time this past summer) came to me and said he wanted to work on our M. I was elated as you were when H returned the next day and asked immediately about him ending it with OW. Needless to say my H never did end it. So in turn I was on an emotional roller coaster, trying to figure out the contact they were having etc. I fear that you are going backwards in that respect. One night apart probably was not enough to do it unfortunately. But consider this....H stayed at OW's house that night right? He had to of said that things were over between you and him, blah blah blah. How did he explain moving back home the next day to her??? She may or may not have said something about it, but know this...She knows here R with H hangs on by a string as well. I have that same problem. I know that H has tried a few times to end it with OW, but never sucessful...Why because he doesnt really want to end it, she talks a good game...But so do I...which is why H is still home. So for right now my advice to you is get back on track with detaching and GAL, it was working for you.
I know this post that I am responding to is a few days old, so probably your mood has changed or even new developments so I apologize for being late on my response.
Just know that I am thinking of you, and I feel like right now you and I are in very similar spots in this whole thing. I am here for you Sun
